A time to rediscover and reclaim your body in motion. Our dance for adults experience is open to all ages and levels. We believe in sharing, learning and having a good time, so why don’t you come and try it out?
Foundations and initiation to contemporary dance for adults. A class to enjoy movement and to experience dance without the need for previous knowledge.
STRETCHING + MUSCULAR REINFORCEMENT
Giving time and space to understand how our body connections and patterns work. Somatic, anatomy and muscle reinforcement to address the most recurrent difficulties and increase the awareness of our own body. Ideal both for the dancer’s technical preparation and for our physical well-being and posture health.
Tuesday- 18:45h to 20:15h
Friday – 19:00h to 20:30h*
We integrate classical dance codes and techniques in the constant pursuit of beauty and purity of form by working on the basic foundations – attitude, emotion and movement.
A new “language” that will help them feel free to explore and improvise. Experimentation, growth and socialization through body movement.
Rediscover your body pathways with the thrill of leaving your comfort-zone. Move from silence and interior monologue to music and a more intuitive artistic expression.
INITIATION TO CLASSICAL DANCE
Introduction to the “language” of classical ballet where basic techniques are a tool for self-expression. A fantastic starting point that will allow children to explore and enjoy their artistic potential.
Monday – 20:00h to 21:00h
Tuesday- 10:00h to 11:00h
Wednesday – 16:45h to 17:45h
Relearn how to function by feeling and listening to your body. Observe, be aware and explore your body movements for a more functional life. This set of skills is at everyone’s reach.